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Golf Warm-ups

Chris Parks
Feb 13
1 min read

These are excellent golf warm-ups to do before hitting the course!

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Rotation with side bend

Figure 4 Stretch

The Half Frog Stretch

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Recent Posts

Rotation with side bend

Figure 4 Stretch

The Half Frog Stretch

The Frog Stretch

The 90/90 Stretch

Hip Circles

The Wide Fold Stretch

Lying on the back Glute Stretch

Internal Rotation Exercise

Golf Warm-ups

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