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CLIENT TESTIMONIALS

WHAT CLIENTS ARE SAYING

Kaitlyn B. 

"Chris truly cares about each of the people he works with and goes above and beyond to help them. He immediately put me at ease and gave me the hope and encouragement I needed to heal my injury. After working with Chris for a few months my intense low back pain has resolved. I’m finally able to live pain free and pursue my running and strength training goals." 

Benny Z. 

"Had a dislocated shoulder injury in early June... after 6 weeks, I have to say the result was incredible. Chris  understood  how to slowly work back from my injury step by step and created a friendly and professional environment for me and other clients. He gave advice about activities that are dangerous or beneficial at home, sending emails on activities you can perform on your own. ."

Jerrick I.

"Chris definitely cares about the people he works with. He was on top with checking in and giving me the necessary information to rehab back to normal. Felt like I was always in good hands. He’s very knowledgeable in giving the right workouts specifically for me and my condition. If anything happens in the future (fingers crossed not), Chris will be my go to!"

"Chris is a great trainer! He develops a training program especially tailored to your needs based on your specific goals, physical prowess and guided by his own knowledge of physical health. I got some great recommendations to improve my diet and lifestyle in general while working with him. He keeps you motivated to succeed and at the same time, he prepares you to be independent by providing you with the skills and discipline to work out on your own eventually. I highly recommend him."

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Manuel H. 

physical therapist personal trainer near me

Tim R.

"I may be overly cautious due to past injuries, but Chris has helped me gain more confidence. He listens to what I want to accomplish and pushes me just enough. I look forward to working out. Chris is knowledgeable in several areas of health from weights to yoga and he's very personable. I recommend him to anyone needing a trainer."

Ken. C

"Coming off an injury, Chris has helped me train with the right exercises and the right effort to stabilize and strengthen me. This is not easy given my injury, so training with Chris has been excellent and his expertise has made a huge difference."

Ashton L.

"He has the medical knowledge that most trainers lack and that definitely gives him an edge. I came to him with several old injuries and he was able to modify every single exercise..."

Allan N.

"Chris' professionalism and knowledge in the field made sure that I was getting the best care possible. He's very thorough with the process ... He acknowledged my needs to alleviate several areas of muscle pain and future injury prevention."

physical therapist personal trainer near me

"Before I trained with Chris I was not happy with how I felt and looked, I wanted more muscle and tone and to just overall feel healthier! After only a couple weeks-3 months I was already noticing a huge difference. Fast forward to now, I couldn’t be happier with the results! I feel and look stronger, and have toned all the places that I initially talked about to him. Super friendly and welcoming environment that I was so happy to come workout to."​

Alice V.

Mark R.

Dr. Chris Parks PT did a great job when I went to go see him for a consultation regarding my sciatica problems that have been affecting me on and off over the years. Explained everything very clearly and worked with me to get to the route of the problem. Provided lots of helpful advice on steps to take moving forward and gave me some really good exercises and stretches to work on. Thank you Chris! Can't recommend seeing him enough!

Shalu D.

"Chris is a great personal trainer! Personalizes each workout on areas of improvement, also incorporating your personal goals. He also pushes to you to get out of your comfort zone and work harder with each workout; something that helped me improve my core strength tremendously! Chris also focused on getting my technique and posture right during strength training which was really important for me. He’ll also work with you school/work schedule to make sure you don’t miss any sessions."

Sonya G. 

"Since starting my journey here I feel stronger, more confident and have toned up, all thanks to my awesome personal trainer Chris! Chris has taken into account my overall goals while tailoring to my needs during each individual session. He makes sure to ask how I am feeling and adjusts our workouts accordingly. He knows when to push me and makes sure I’m using proper form, which I appreciate as it prevents injury. Chris is patient, knowledgeable, flexible, kind and upbeat. He makes working out fun and enjoyable and I am so grateful for his guidance and support."

Sarah F.

"Aside from the physical improvements I feel with my body, the most important thing I got from training is a new mindset. Before, I would blindly exercise and expect to reach my fitness goals. Now, I understand that working out is a process with steps, phases and routines that need to be followed. Thanks again for everything! Know I have a plan and I just have to trust the process!"

Client Progress post 💪: 8 months transformation. No shortcuts, just hard work at 42 years young. With previous neck and shoulder surgery, we progressed back to safely resistance train. Now feeling back to his college strength, he’s back playing in a soccer league!

-HP

physical therapist personal trainer near me

Dixie T.

I had the pleasure of working with Chris for a virtual physical therapy session, and I couldn't be happier with the results. I had been struggling with a knee problem but his expertise and guidance helped me not only to manage the pain but also to address the root cause of the issue. Chris was patient, knowledgeable, and always available to answer any questions I had. Despite the virtual format he was able to provide me with exercises and techniques that were tailored to my specific needs and goals. His instructions were clear and easy to follow, and he was always there to provide encouragement and support. THANK YOU CHRIS!!

Sunkwon B.

"Chris is an awesome trainer and has helped me get into the best shape I've been in a long time even during lockdown. He does a great job of tailoring the exercises to my goals, guiding me on my form and helping to make the most of my home gym equipment." 

Katherine O. 

"Shout out to @parks_pt who has helped so much throughout my fitness process. He's helped me push my limits further and made a more balanced person (both physically and mentally lol). Hoping to reach new heights and milestones in the new year!"

Nicole B.

"Chris is an amazing trainer! I’ve been working with him for the last couple months and he has really been able to help me focus my training and get me on the right path to reach my fitness goals. I’m excited to see my results in the following month. Thanks Chris!"

Kristy H.

I have had Chris as my personal trainer for a while and throughout that time he has been diligent in helping me reach my health and physical goals. He has been very flexible and understanding with scheduling, especially when it comes to virtual sessions. I have had sessions both in person and virtually and the standard of the sessions don’t change. Chris teaches exercises with a focus on corrective performance where he shows you how to do them to get the most physical benefit. This especially helped when I first started out and didn’t know how to do the exercises or use the equipment. I have seen a positive change in my performance and going to the gym has become a regular part of my life. Chris has become a good friend and I have enjoyed having him support me on my journey.

Mike G.

"Chris helped me to get to the next level with strength training. He taught me the proper form and gave me some useful dieting tips. I would recommend this training to anyone."

Gabby L.

Christopher was an amazing trainer! He took the time to build on my strengths and gently nudged me outside my comfort zone all while being as positive as can be!

Erin B. 

Been going to Parks PT for 2 years. Much stronger and healthier. Chris is an excellent trainer. Highly recommend!

Sheena A.

I have been working with Chris for three months so far; I love working with him! He sets realistic expectations and encourages me to meet my max potential. While he challenges me, I have been grateful for his patience through the tough times; whether it be my level of motivation or physical capacity. He explains the science behind all the different exercises which encourages me to learn and grow! Chris has an upbeat personality to keep you focused on your goal.

READY TO TAKE CONTROL OF YOUR WELL-BEING?

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It all begins with a simple step. Schedule your complimentary consultation below.

Let's work together to regain your independence and live a pain-free, active life.

 

Have questions?

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Reach out to us at (407) 853-2848‬ to learn more about how Parks PT can help you overcome pain and achieve your wellness goals.

LOCATED IN WINTER PARK

Address: 1172 Solana Ave, Winter Park, FL 32789
Located inside the "Winter Park Train Station" (Gym space)

HOW TO GET STARTED

Step 1:
Schedule initial consultation call

Schedule your free 10-15 consultation call in the form below.

Step 2:
Consultation call

Attend consultation call to see if Parks PT is the right match for you.

Step 3:
Get started

At the end of your consultation call we will set up your first in-person appointment. See you then!

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